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Your Guide to Video Game Safety for Safer Internet Day 2025

Hurtful comments online can have a real impact on your mental health — if you feel like hurting yourself, you should reach out to someone you trust immediately. We have a database with info on blocking people on a bunch of platforms. Are you suiting up and playing with people you don’t know? Think about how much personal information you provide on gaming account profiles. The more information you post, the easier it may be for a criminal to use that information to steal your identity, access your data, or commit other crimes, such as stalking.
Implementing both Safety “Rules” and Software “Tools” on all digital devices, online platforms and services used by your child will help to ensure a safer online experience for them, and peace of mind for you. These risks highlight the need for stronger safety regulations and parental oversight in AI-powered gaming environments to protect young users. Involving the child in the process of setting new routines can give them a sense of control and responsibility.

  • Keeping your accounts safe online is crucial for protecting your personal information from unauthorised access.
  • Most operating systems – such as Windows (Microsoft accounts), macOS (Apple ID), Chrome OS (Chromebook accounts), and Android (Google accounts) – offer built-in parental controls, as do app stores and some routers.
  • Installing parental control software, limiting game time, and having open conversations about online dangers are all important steps.
  • Lots of games allow players to talk to one another while they play.
  • It’s critical that parents closely monitor their children’s online activities, set strict rules, and educate them on online safety to help mitigate these risks.

Whether you’re an eSports pro, killing a few spare minutes on your phone, or enjoying an endless fantasy realm for hours, who doesn’t love online gaming? Whether you’re a parent, guardian, teacher, coach, or community member, this knowledge helps you better support the young people around you. Every day, children navigate an increasingly complex digital world. Yes, this guide includes supportive steps and resources for families facing these challenges. This guide provides exactly what parents need to navigate these difficult conversations with confidence and care.”— Rachel R., Licensed Clinical Social Worker We’ve put together a helpful guide that covers connecting with people online, identifying grooming behavior, and covers the increasing threat of sextortion.

What hormone is released when you play video games?

Dopamine. Along with endorphins, dopamine is a feel-good hormone that's released in the prefrontal cortex when we feel pleasure. This could mean food, sex, laughter or watching cats on YouTube. A study found that the levels of dopamine doubled when gamers played video games.

What you’ll learn inside

“This is a worthy mission and I feel good knowing that I can help Thorn use data and technology to protect kids.”RAJEN, SOFTWARE DEVELOPER IN ARLINGTON, VA These aren’t distant problems, they’re happening in our communities, and even in our homes. From grooming and sextortion to AI-generated deepfake nudes, the threats are real — but so are the solutions. This resource is 100% free to help parents and caregivers navigate digital safety conversations. “As both a parent and licensed therapist, I’ve seen firsthand how digital threats affect young people’s mental health.

Take action: Protect your child now

Furthermore, VR can blur the line between the virtual and real world, making https://lussurio.co.uk/ it harder for children to distinguish what is real, which can lead to confusion, distress, or inappropriate behavior. Virtual Reality (VR) introduces unique risks to children who engage in online gaming. Artificial intelligence (AI) can pose several risks to children who engage in online gaming.

This exposure can have harmful effects on children’s mental and emotional development, influencing their understanding of body image, relationships, and consent at a stage when they are still forming their identities. The anonymity and lack of supervision in many online games makes them prime hunting grounds for predators looking to target vulnerable children. Visually stunning graphics, intense action sequences, and fast-paced gameplay provide a high level of sensory stimulation that captivates children and teens. Online gaming devices are just like a computer and a lot of parents don’t realize that. Gaming consoles operate much in the same way as a computer—children can log online, put on a headset, turn on a webcam, and talk to and play with any of the millions of gamers around the world.

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  • Learn what to teach kids before giving them a phone and discover tips for parenting through online dangers.This comprehensive online grooming prevention resource is for parents with children beginning to build connections online.
  • The right amount of game time is different for each child and family.
  • This guide provides exactly what parents need to navigate these difficult conversations with confidence and care.”— Rachel R., Licensed Clinical Social Worker
  • It’s also helpful to guide children toward games that have natural stopping points and avoid those designed to be endlessly engaging or addictive.
  • There is also the risk of AI being used to collect and analyze children’s personal data without proper consent, raising concerns about privacy and data security.
  • More than 8 in 10 teens say they have a game console at home or have access to one, and 90% say they play video games on a computer, game console or cellphone, according to the Pew Research Center.

Apps, short for applications, are software-enabling tasks on computers, mobiles, tablets, or wearable devices. Sometimes you might see inappropriate, offensive or illegal content online even if you haven’t sought it out. Learn how to keep your family safe with tips on privacy and safety settings. Roblox has become a favourite among children for its creative freedom and interactive gameplay. If you’re experiencing online harm, fallen victim to a scam, or need some advice about another online issue, Netsafe is here to support you. Sometimes some players use the chat function to say mean things or try to distract other gamers from their game.
The right amount of game time is different for each child and family. What you need to know to avoid unexpected charges with games that offer in-app purchases or “loot boxes”. Before you start playing, check how to report, block or mute other players. Lots of games allow players to talk to one another while they play. Even when we’re enjoying gaming, after long periods it can impact the quality of our sleep, our moods and our balance and relationships in the real world. If this happens turn off the game and speak to an adult you trust.
Caregivers can prepare their children to safely navigate online interactions. Online strangers look like friends, making it easy for kids to let down their guard and miss red flags. One of the best ways to stay on top of your kids’ online safety is to regularly talk about what they’re playing, why they love it, and with whom they play. Your older kids may be asking to sign up for a new game to socialize with their friends, and some younger kids could even be ready to play online video games for the first time.
Parents and caregivers need to be proactive and informed before allowing children and youth to take part in online gaming. There is also the risk of AI being used to collect and analyze children’s personal data without proper consent, raising concerns about privacy and data security. It can also be used to create chatbots or fake profiles that mimic real people. Ultimately, the focus should be on fostering open communication, strengthening real-world connections, and supporting the child in building a healthier relationship with technology. If a child has already developed signs of this disorder, it’s crucial for parents to respond with empathy rather than anger. Teaching children to be self-aware of how gaming affects their mood and behavior can encourage healthier habits, and parents should model balanced tech use themselves to reinforce the importance of moderation.
In the digital age, it is so much easier for young people to connect and form relationships with individuals they only know online. “Stranger danger” is no longer a cut-and-dry piece of advice.

Do online games track you?

If your gaming account is connected to other services (like Google or social media), or if you're logged in to their website, they can continue tracking what you're doing online. This kind of tracking is part of broader online profiling, which logs not only how you play, but also your general online preferences.

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